Low Calorie Chicken & Coleslaw Sandwich. Looking for low-calorie chicken recipes that taste amazing? These garlic-and-cayenne-stoked chicken breast morsels are baked instead of fried for a low fat version of Buffalo Wings. A sweet, tangy balsamic vinegar marinade gives pan-fried chicken breasts flavor and color.
Pack the flavor, not the calories. Living the low-cal lifestyle every day? From your grill, stovetop or oven, there are endless ways to enjoy. You cook frying parboil Low Calorie Chicken & Coleslaw Sandwich testing 14 ingredients as well as 5 as a consequence. Here you go get there.
method of Low Calorie Chicken & Coleslaw Sandwich
- You need 2 of chicken breast fillets, cut into pieces.
- You need 4 of medium baguette.
- Prepare 2 cups of cabbage, finely shredded.
- It's 2 of carrots, grated.
- You need 2 tablespoons of light mayonnaise.
- You need 3 tablespoons of olive oil.
- It's 2 tablespoons of lemon juice, or juice of half lemon.
- You need 1 clove of garlic, mashed.
- It's of salt.
- You need of Marinade:.
- It's 2 tablespoons of lemon juice.
- You need 1 tablespoons of olive oil.
- It's 1 teaspoon of dried oregano.
- Prepare 1 clove of garlic, mashed.
So, if you're in the mood for chicken, try one of these delicious low-calorie chicken dinner recipes tonight. We have plenty of ideas for healthy chicken meals. Chicken is a healthy source of lean protein, plus it's low in saturated fat making it the perfect base for a healthy dinner. We've gathered our favourite low calorie chicken recipes, all quick and easy to make but still bursting with flavour.
Low Calorie Chicken & Coleslaw Sandwich little by little
- In a bowl, mix the marinade ingredients together and add in the chicken breasts. Cover and keep in the fridge for at least 2 hours..
- Remove the chicken pieces from the fridge. Put them in a pan on medium heat and cook until they are well done..
- To prepare the coleslaw, mix the shredded cabbage leaves and carrots together in a bowl. Add in the light mayonnaise, olive oil, lemon juice, garlic and salt and mix well..
- Divide the chicken pieces among the 4 sandwich rolls. Place an adequate amount of coleslaw on top of the chicken pieces in each sandwich..
- Toast the sandwiches a little just so it changes color on the outside and eat hot..
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